Joel, Thank you, another reminder that smoking is truly all or none, I need to constantly be reminded of that , especially when my mind has been saying "it's ok one wont hurt, one a day won't hurt"!!! I like another post that you have shared. The one where someone would want to bum a cigarette,and you say ,no...ask them for the pack, better yet, ask them to buy you a carton...no, no, a truckful!!!! That post is one of my favorites. Is is very true and funny too!!! Sort of a dark smoking humor. I lost my network connection yesterday, it just got reconnected again. All my e mail is gone, I have a new e- mail address. Did you answer my "dream " e mail to you, Joel? Ste