He is not happy about my quit. I am disrupting our lifestyle. I am betraying him. He is trying not to smoke around me so he is in a constant state of withdrawal. When I get ready for my morning jog he sighs and rolls his eyes.The smell of him and his gurgling hack and wheezing are turning my stomach. The sight of his angry, bitter face makes me want to suck up a pack of butts. Is his misery my fault? I know his behavior is caused by the nicotine addiction. I know I need to respect his point of view but I don"t ever intend to take another puff!
I need a mental tool to get through this and permanently recondition this trigger before we kill each other. Anyone have a cunning plan?
me taking a puff is not going to help so I'm not going to.