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Sep 26 06 4:56 PM
READ, READ, READ & READ SOME MORE
There is a reason for that. Aside from the truth will set you free or knowledge is power, it
works! Our psychological addiction needs to grow well beyond the subsiding demand of our physiological addiction to nicotine, as well as the physical
characteristics and habits we developed and honed need to be forgotten. Our physical withdrawal symptoms subside rather quickly and our physical mannerisms
more or less disperse on their own. Our physiological healing naturally continues on its own. What this leaves is the balance of growth. To balance out
our journey of healing we need to make the effort to heal our own psychological damage. We need to change our way of thinking to mirror our new way of life.
This aspect of healing may need a more direct effort by you to help initiate this change and then follow through with needed reinforcement. All you need to
do is begin the process of reconditioning your way of thinking. This is done by living your life on a day to day basis along with continued education
through reading. Develop the belief you will achieve the comfort you desire by visually seeing yourself as a comfortable x-smoker. If you don't believe
or want to become comfortable it may take a long time of struggle and anguish to get there.
(from Roger's initial post)
Mar 8 07 4:46 AM
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