.....one month of being a non-smoker feels great.
.....green.....an excellent milestone.
.....i love it.
.....i go days w/o thinking about smoking, i am sleeping all through the night and waking up refreshed.
.....i don't have that heavy feeling in my lungs any more.
.....my morning coughing is almost stopped.
.....i climbed up and down 10 flights of stairs the other day and said "wow" to myself...although my lungs took it my calfs didn't. i was sore(good pain) for about 2 days. i will work up to this again, and start using our stairs at work more often.

