Hello Robert, glad you checked out Freedom. If you're still hanging in, it's now been 48 hours without nicotine for you and I know you're
hurting. I remember how it was and I understand how tough it is those first few days.
In another 24 hours, your physical cravings will peak and begin to subside. That doesn't mean you're home free, though. It will take the remainder
of two weeks to completely get over the physical symptoms of withdrawal, and then you get to deal with the psychological triggers.
I'm not trying to discourage you, I just want you to know what's ahead. That way, there will be no suprises, which should make it easier for you.
Look to your left on this page and check out "Joel's Library". Read every article in there and you will have the education you need to beat
this addiction of yours.
It's like I told you, quitting is simple. Simple means uncomplicated, not necessarily easy. Just quit putting cigarettes in your mouth. That's all
there is to it.
You remember how much I used to smoke. You know I couldn't make it over thirty minutes without a fix. Look at me now, it's been nearly 20 months
and I'm on cruise control. If I can put this addiction into remission, then you know that you can.
You're young, with your whole life in front of you. Don't wait until you're 50 to wise up. Do it now. This group will be there for you every
step of the way. There is nothing that you can go thru that hasn't been experienced by someone else in this group. Just give us a chance.
I'm pulling for you. No preaching, no pressure, just honest support. If you really want to quit, this is the place to do it. It's your choice, but
just remember, it's all or nothing. When you quit, it means one day at a time of never taking another puff.
You can do it, we can help.
I don't smoke and I don't chew and I don't go with the girls that do. 1 Year 7 Months 3 Weeks 2 Days 21 Hours 17 Minutes 35 Seconds, with an
extra $2,637.63 in my pocket. Somewhere there are an extra 21101 smokes.

