Video clips of day five - 5 - lessons to help stop smoking nicotine

Day Five's Lone Video Quitting Lesson

Get Windows Media PlayerThere's just one day-five quitting lesson presented in three formats: Dial-Up - as small video files for those with slower dial-up Internet connections; HS/BB - as larger videos for those with high speed or broadband Internet access; and MP3 - as audio files for use on MP3 players. All files will play on Windows Media Player. You can click on this icon to download a Windows Media Player.

Video Title
Starting day five of your quit 1.77mb 5.26mb 2.18mb 04:50 11/23/06

Supplemental Day Five Reading

  • None

Daily Quitting Lesson Guide

starting your quit
Day one (1) of quitting smoking cigarettes Day four (4)of quitting smoking cigarettes
Day two 2)of quitting smoking cigarettes Day six (3)of quitting smoking cigarettes
Day three(3)of stopping smoking cigarettes The second week of quitting smoking cigarettes
Getting on with your nicotine and cigarette free life