Day Five's Lone Video Quitting Lesson
There's just one day-five quitting lesson presented in three formats: Dial-Up - as small video files for those with slower dial-up Internet connections; HS/BB - as larger videos for those with high speed or broadband Internet access; and MP3 - as audio files for use on MP3 players. All files will play on Windows Media Player. You can click on this icon to download a Windows Media Player.
Video Title Dial-Up HS/BB MP3 Length Added Starting day five of your quit 1.77mb 5.26mb 2.18mb 04:50 11/23/06
Supplemental Day Five Reading
Daily Quitting Lesson Guide