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Mar 5 10 9:28 PM
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Mar 5 10 10:38 PM
"You don't have the option of one, and if you try to test the theory, you are going to find yourself a smoker again."
Mar 5 10 11:02 PM
Index of Highlight Topics Here is all the KNOWLEDGE you need to have the POWER to stay quit. And we are here to support you. Read everything then read it again.Here are a few articles that you might connect with:Are crave episodes "really" only 3 minutes?Crave - triggers: reminders from your executive assistant Embracing crave episodes Fixating on a cigarette Life goes on without smoking You have given up NOTHING!! You have gained LIFE. Hang in there. You have a great start and the worst is truly behind you. The excitement of the new quit wears off and "LIFE" happens. Another adjustment to life without nicotine.One day at a time; just one rule. no nicotine todaySarah52; Bronze
Mar 6 10 10:54 AM
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Mar 18 10 10:18 AM
Mar 18 10 11:09 AM
Smoker's vow
"I think I have decided to go back to smoking"
"I made a conscious decision to smoke"
Mar 18 10 1:28 PM
Mar 18 10 1:56 PM
SueR wrote:... My husband quit with me, and two days ago he said he would some day go back to smoking. This is quite upsetting for me. ...
Mar 18 10 2:14 PM
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Mar 21 10 10:28 PM
Thank you for writing this!! I am going to read it over and over...it is perfect. The mucks of depression.....yep....and being afraid of the permanence of the whole thing. I have told myself the past 32 days, "one day at a time" sometimes "one hour at a time". Now its the whole future looming...thats a big pill to swallow. I will re-read your post and let it sink in. NTAP....thanks! Sue
Mar 22 10 12:06 PM
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