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Jun 15 10 6:42 AM
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Doc Quit date 14th October 2008
Jun 19 10 6:36 PM
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Jun 19 10 7:12 PM
I Believe a positive mental attitude ( I CAN) and determination (I WILL) are both necessary to quit smoking successfully.
I Believe you need a little courage. I Believe courage is not the absence of fear, but rather gutting it out and doing the thing you fear.
I Believe you dont have to quit for forever, you just have to quit for today. I also Believe that if you can quit for just 1 day, then you can quit for forever.
I Believe that Triumph is just Try with a little Umph added.
I also Believe that the best helping hand available is at the end of your own arm. I Believe your success is up to you.
I Believe everyone has the ability to quit smoking as long as they want to quit more than they want to smoke.
Jun 22 10 7:03 PM
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Jun 30 10 11:01 PM
"You don't have the
option of one, and if you try to test the theory,
you are going to find yourself
a smoker again."
Jul 1 10 9:45 AM
Jul 1 10 7:30 PM
by clicking on the yellow smiley in the bar above this typing space and choosing which one you want. Or, for more complicated ones like this one
you go to the Image Library listed among the various forums , choose the category and image you want, highlight it and either right click or go to Edit menu and then select Copy. Then open up your reply page and where you want the pic to go - again either right click/ paste or go to Edit/paste. Better instructions are given in the Image Library. Try it - it's fun. I thought at the start of my quit that I would never be able to sit for long at the computer without a cigarette because this was the time I used to chain smoke in the evening but having found the Freedom site has changed all that and I love browsing here and talking to other quitters or winners. Best wishes, your quit buddy Margaret.
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Jul 2 10 6:33 AM
Puffanomore wrote:I'm a happy ex-smoker, with a pocket full of cashNo longer surrounded by cigarettes and ash.When the cravings appear and the going gets toughI say to myself just don't take a puff!
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