I know that it is out of your blood stream in the first 72 hours for the most part and has a half life of 2 hours... but how long does it really take to quit nicotine?
I know this answer is different for everyone... but I am looking for the words from the people that have been quit in the 6 months to 20 years crowd. At what point in your life, if any, did you truly no longer have urges to smoke?
Michael hasn't had a cigarette or any nicotine for Seven Days, 10 Hours and 20 Minutes, and has extended his life expectancy by 12 Hours. He has now not smoked 149 cigarettes since quitting, and has saved $41.85.