Search this Topic:
Aug 29 07 4:18 PM
Sep 3 07 2:10 AM
Sep 11 07 3:39 AM
Oct 15 07 9:31 PM
Oct 23 07 12:10 AM
Oct 24 07 8:48 PM
Oct 24 07 9:02 PM
Oct 24 07 9:06 PM
One common phrase used in many drug recovery programs is use of the term or more accurately the acronym of H.A.L.T.
H.A.L.T. stands for Hungry, Angry, Lonely and Tired
The way the phrase is generally used is that a person should not let themselves ever become too hungry, angry, lonely and tired or they may very
well risk putting their quit's in jeopardy. We don't generally abide by this philosophy at Freedom, because we feel that there are times when
people cannot avoid encountering one or more of these situations.
The idea that you cannot allow yourself to get too hungry, angry, lonely and tired is an impossibility under certain situations--like at times
of natural disasters, famines, times of war, and a host of other conditions that people may find themselves in throughout their life times.
People need to accept that there will be times because of external circumstances that they may become too hungry, angry, lonely or tired. What
ex-smokers have to realize is just because they find themselves in one or more of these situations, there is no reason that these feelings are going to
automatically put their quits on the line.
We have a few strings that address this issue in different
Life goes on without smoking
There is no legitimate reason to relapse
We understand why you relapsed
Life is going to go on after quitting and there will be times when you may very well find yourself in situations that leave you feeling too
hungry, angry, lonely and tired. You should just be aware that none of these times will leave you having to once again feed an active nicotine addiction
as long as you remember when under these tough times as well as under all good times that you made and are sticking to a personal commitment to never
take another puff.
Nov 5 07 5:45 AM
Nov 10 07 5:03 AM
Nov 16 07 5:10 PM
Dec 5 07 1:16 AM
Dec 6 07 1:16 AM
Dec 29 07 6:59 PM
Dec 31 07 10:34 PM
Jan 8 08 6:26 PM
Jan 16 08 3:32 AM
Feb 14 08 5:55 AM
Feb 23 08 12:54 AM
Feb 23 08 1:06 AM
© 2017 Yuku. All rights reserved.