I realized that I have been smoke -free for quite a while now and I really never thought I could get throught the first few hours let alone a few days and here I am. Wow!! It has been the single more difficult thing Ihave ever done and there are STILL days I smell a cig and think "hmmm, I wonder if..." and that is where - Thank God - the idea stops. There have been a few stressful times and I have really wanted to start again but I didn't I am really a huge advocate of " this moment right now I choose not to smoke " and that is how I got to where I am.
Thank everyone on this site for the encouragement, the education, anf the inspiration to fight the right fight.
Thank you for giving me my life back.