I'm into day 26 of my quit and just wanted to share a thought on the power of this addition. I was at the grocery store yesterday and when walking into the store I saw one of those ash trays outside the door. You know the ones filed with sand. This brought back memories of a previous quit attempt when I actually took a cigarette butt from the container and smoked it. I had been having a real bad day and was completely ignorant of the powerfull addition of nicotine. I thought that I could have just a few puffs. From that incident, I began to rummage through my garbage at home to find butts, before I caved into buying a pack. And then it was right back to full fledged smoking again. Pretty sad isn't it?
I know now first hand how powerful this addition is, and why I must NTAP.
I am feeling better every day and know that I will make it this time. I take one hour and one day at a time. Thanks to all of you for your support and great posts.