Hello.....I'm Paula, and this is day 16 of my quit. It's been an up and down quit so fat - some VERY bad days (day 3 in particular) and the drive
home on Friday from work when my mind kept telling me I a deserved a smoke for having given up for a whole 5 days!!
I gave up because I was smoking more and more and enjoying it less and less. If I got a cold, it became a cough and then settled on my chest. Last time I was
coughing so badly it made me vomit. And I was still smoking.
I still have cravings, and I develope a new withdrawal symptom a day........but it is getting better. And I am never going to take another puff.

